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You see it all over the town, don't you: "Smoking Causes Cancer"? This health warning is even written on each packet of cigarettes nowadays. However there are millions of individuals who, although they . . .
Hypnotherapy helps, even if you do it yourself.
Yoga nidra is often described as "yogic sleep." But it's more of a guided relaxation and visualization.Nidra is not hypnosis, nor is it sleep. At the first full-length nidra I went to, we moved through an evening flow of postures, then zipped up our sweatshirts, put on socks and...
Shanghai (China Daily/ANN) - "Imagine you are at a party. A tall guy in the same major approaches you," the hypnotist said in a deep, quiet voice to a boy sitting next to him."How will you introduce yourself? What topics would you like to talk about with him?"
Since sports and athletic performance is so intimately tied to the mind, it only makes sense to combine the mental and physical in training. The Spencer Institute now offers a 100 percent online Sports Hypnosis Certification program for coaches and trainers interested in augmenting their current skill set. [PR.com]
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